Central California is an ideal place to seek treatment for a variety of reasons, but some considerations must be made when deciding where you will receive addiction treatment. The primary factor for you should be whether or not the drug rehab center offers and uses evidence-based practices. What these provide are up-to-date advancements in the field of drug studies, and doctors who use the best practices.
This is a decision that is going to determine the outcome of the rest of your life, so this is something that requires you to make the most informed decision for your well-being.
When seeking treatment, first and foremost, you should consider a drug rehab center based on its evidence-based therapies. The term specifically refers to treatment methods that are supported by scientific research and have been studied in depth. These have been tested and implemented in a wide variety of treatment programs and settings, and have proven to be highly effective. This type of research stems from the highest quality testing, and only the most promising results are widely implemented into the drug rehab centers.
There is another spectrum of therapy referred to as alternative therapy. Specific examples of this form of treatment can include equine therapy, art therapy, and even yoga. The belief is meditation at the deepest level can help achieve self-reflection and work to the root of your addiction. It’s necessary to mention that just because a therapy is not evidence-based, it does not mean it loses all credibility. Many people have used alternative therapies and have been successful. The difference is that these have not been studied, nor have the results been backed up by research at the highest level.
While they have netted positive results, these therapies should be used as a secondary and complementary means to an evidence-based approach. The most reliable treatment programs are deep-rooted in therapies formally backed by research. When you’re doing your due diligence and seeking out drug rehab centers, make sure to ask about the therapies available and the center’s philosophy.
There have been numerous approaches to addiction treatment, and today, there are treatment centers with cutting-edge technology all over the country. While they may differ in their philosophies, with some offering evidence-based methods, and others offering result-driven services, they have all been successful in one way or another. All forms of therapy are dependent on the person as no two people are the same, so the treatment they require won’t be either.
The National Institute on Drug Abuse (NIDA) offers principles that allow treatment centers to be as efficient as possible. Because of this, a majority of their findings set the bar for what has become standard in addiction treatment. There are 13 principles overall that are each significant at some point in the process, but these are the most important to consider when seeking out a treatment center.
As mentioned earlier on this page, one type of treatment that is effective for one could be catastrophic for another. Once entering into treatment, you should meet with a medical team to discuss what medical plan would be best for you. It will go over your history of drug use, substances consumed, health, and objectives to help determine which therapies and type of treatment they find to be the most suitable for you.
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It has been established that a high number of those who engage in substance abuse also have a history of mental illness. Data show that 18.2 percent of those with a mental illness had a substance use disorder, whereas 6.3 percent of those studied with substance use problems had no mental illness. If you have a mental health disorder, it must be addressed immediately with the medical team to formulate the best type of treatment.
It’s imperative that you receive the right kind of medications and therapies for your specific needs. Without having an open discussion with the medical team, you could be possibly setting yourself up for a relapse later on. The treatment center you attend should be able to treat all problems concerning all medical issues, psychological health, social disorders, vocational problems, and legal issues.
The amount of time an individual will need to remain in treatment will be dependant on all of the factors listed above.
How long have you been using? How high of a dose were you consuming? Are you using multiple substances at once? Are there mental health problems?
These will all determine the length of stay. Research indicates, however, that the most addicted individuals require at least three months to significantly reduce drug use, and that the most positive outcomes occur with longer durations of treatment.
Recovery from drug addiction is a long-term process with no shortcuts, and it will require many episodes of treatment down the road.
Relapse is possible, and all it means is that treatment must be reinstated or adjusted. As previously mentioned, there is no right fix for anyone.
It requires constant maintenance and adjustments to find the right formula for you. One way to better ensure long-term sobriety is to remain in treatment as long as the doctor recommends.
Behavioral therapies could be one of the sole dictators of your outcome. These therapies will teach you how to deal with triggers and help you understand why you began using in the first place. These therapies will address cognitive, physical, and behavioral issues with different approaches. The most common method is cognitive behavioral therapy (CBT), and it is designed to help address how our thoughts lead to behaviors.
This approach is designed to develop coping skills when you are faced with a drug craving. If your thoughts lead to behaviors, learning how to change how you think will ultimately curb these cravings. A relapse first begins in your thoughts before you even seek out a drug, and CBT is a highly sought out tool in relapse prevention.
The cost of treatment should never deter you from receiving the help best suited for your needs. When an insurance company decides what services to cover, it is looking for very specific qualities in a treatment center. The first deciding factor is whether the center is in or out-of-network, and a drug rehab center with a relationship to the insurance company will be one of the primary forces behind the treatment being accepted. If the insurer does not have an established relationship, it will look at other factors such as:
Looking for an addiction treatment program that’s right for your needs and checks all the boxes is no easy task. However, there are a plethora of resources at your disposal that can help you in your search. Being informed and knowing what you’re looking for can make this search as simple as it should be.
A. (2014, June 20). Prevention of Substance Abuse and Mental Illness. Retrieved from https://www.samhsa.gov/prevention
National Institute on Drug Abuse. (n.d.). Principles of Effective Treatment. Retrieved from https://www.drugabuse.gov/publications/principles-drug-addiction-treatment-research-based-guide-third-edition/principles-effective-treatment
National Institute on Drug Abuse. (n.d.). Evidence-Based Approaches to Drug Addiction Treatment. Retrieved from https://www.drugabuse.gov/publications/principles-drug-addiction-treatment-research-based-guide-third-edition/evidence-based-approaches-to-drug-addiction-treatment